Mental health and happiness are crucial for both a successful life and a satisfying career.
Mental health and happiness are essential for achieving both personal fulfillment and professional success. In this insightful session, Mr. Mason draws on 20 years of experience to explore the most common work-related causes of stress and anxiety—and offers practical strategies to manage them.
You’ll learn how to recognize stress triggers, apply techniques for emotional resilience, and pursue a healthier work-life balance. This course is ideal for anyone seeking to improve their well-being while excelling in their career and personal life.
1 activity • 1 videos • duration: 1h 6m
Robert Mason is a leading lawyer in Canadian and international M&A and corporate finance transactions, including mergers and acquisitions, reverse take-overs, initial public offerings, equity and debt financings, private equity investments and alternative finance arrangements. Robert is highly recognized as a leading lawyer in the area of mine streaming and royalty transactions. He is also developing a global esports practice and has led many of the most recognized esports transactions in Canada. Robert frequently advises boards of directors and special committees on going private and other significant transactions. He has broad international experience, frequently advising on transactions with global connections to countries such Australia, Chile, Argentina, Colombia, South Africa and Mexico.
Good suggestions for younger professionals but after 38 years of working long hours I have figured it out.
I could relate to a lot of the stresses and the internal voice that were talked about during the course.
Great insights, thanks.
